If you ask Iranians what Mirza Ghasemi means to them, most of the answers will guide you to the dense forests and misty fields of Gilan province. Lace-up your shoes, follow the fresh smokey smell of vegetables to the green fields, and colorful houses of Gilan and help yourself to a magnificent appetizer.
Course: Main Course
Keyword: Mirza Ghasemi
Author: solmaz haghighat
Eggplants: 3 large 100 cal
Tomatoes: 3 medium.If you are using tomato paste, 2 tomatoes would be enough. 20 cal
Tomato Paste: 1 spoon 13 cal
Eggs: 2 medium 78 cal
Garlic: 3 large cloves of garlic 3 cal
Vegetable oil: 2 spoons2 more, If you want to fry the eggplants instead of roasting them. 124 cal
Salt and black pepper: as much as you desire 0 cal
Tumeric: 1 teaspoon 29 cal
Step One: Roast, fry or put the eggplants in the oven; then dice them perfectly.
Step Two: Peel and chop the tomatoes and garlic.
Step Three: Stir them in a pot with vegetable oil, add the spices to it and then add the diced eggplants into the pot for 10 minutes.
Step Four: Crack the eggs into the pot and mix them with the ingredients and enjoy your Mirza Ghasemi after another 10 minutes.
You can serve your Mirza Ghasemi with Persian Bread or Kateh which is a kind of Persian rice.